Gentle Hatha Yoga Flow ~ Release Upper Back And Shoulders (45 Min Full Class)

Gentle Hatha Yoga Flow ~ Release Upper Back And Shoulders (45 Min Full Class) A complete easy yoga practice that begins with upper back and shoulder releasing poses. Gentle synchronised movements with breath, or vinyasa, feature throughout the practice. We flow in Cow and Cat Pose, Thread the Needle, Parsvottanasana (Intense Side Stretch), Anjenayasana (Low […]

Man Loses Over 300Lbs From Yoga And Hard Work

Man Loses Over 300Lbs From Yoga And Hard Work A year and a half ago, Jared was finally sick and tired of his life. He was always fat, but after gaining more and more weight his entire life, he weighed over 500 lbs at his 40th birthday. He was finally ready to do something about […]

5 Ways Yoga Changes Your Life | How To Change Your Life | Change Your Life With Yoga | Chriskayoga

5 Ways Yoga Changes Your Life | How To Change Your Life | Change Your Life With Yoga | Chriskayoga The text: We always hear people Constantly saying yoga changed my life yoga transformed my life, and you’re like But what do you mean by that? Hello, and welcome if you are not familiar with […]

Healthy Body Yoga – Yoga With Adriene

Healthy Body Yoga – Yoga With Adriene Prefer text? Hey everyone and welcome to Yoga With Adriene. I am Adriene, and today we have an awesome healthy body yoga for you. This practice is designed to inspire you to cultivate a regular daily practice to help you feel good. So hop into something comfy, and […]

Yoga For Back Pain – Yoga Basics

Yoga For Back Pain – Yoga Basics Transcript: What’s up everyone, welcome to Yoga with Adriene, I’m Adriene. Welcome to our new yoga room. This is our first video back in the new yoga room, or our first yoga video anyway back in the new yoga room. So I welcome you, help me christen it […]

Get Fit And Healthy In 10 Days, Yoga With Esther Ekhart

Get Fit And Healthy In 10 Days, Yoga With Esther Ekhart This is a short free online Yoga class to get you fit and healthy again after the holiday season. You can do a full 10 day Yoga program on my website. Please find the free introduction class and the first free 30 min Yoga […]

Promising Non-Surgical Correction For Deviated Septum.

Promising Non-Surgical Correction For Deviated Septum. If you prefer text hi my name is Jason and I’m here at the clinic today to get treatment from dr: Lawrence and I’ve been having some problems breathing through my nose I had a deviated septum I had served round it didn’t help so I thought I’d come […]

Prenatal / Pregnancy Yoga Workout Guidelines Safe & Effective Practice, 1St, 2Nd & 3Rd Trimester

Prenatal / Pregnancy Yoga Workout Guidelines Safe & Effective Practice, 1St, 2Nd & 3Rd Trimester Practice prenatal yoga safely while pregnant and avoid injuries. As a 12 year yoga teacher, many people ask me what poses they can do while pregnant. Always check with your doctor or midwife prior to starting any exercise program, and […]

Power Yoga For Weight Loss At Home In 10 Minutes

Power Yoga For Weight Loss At Home In 10 Minutes Power Yoga has many fast moving poses along with breathing exercises as well. If you are a beginner, take the advice of an expert yoga teacher, who will teach you the best yoga poses to lose weight. If you want to start yoga in order […]

Abs To Zen Beginner Yoga Stretch (2 Of 2) With Amy Caldwell

Abs To Zen Beginner Yoga Stretch (2 Of 2) With Amy Caldwell This is a Beginner Yoga Stretch with Abs to Zen’s Professional Yoga Trainer Amy Caldwell. Amy is an expert in yoga and owns her own yoga practice in San Diego. If you haven’t seen the free audiobook Inner Engineering: A Yogi’s Guide make […]