yoga challenge
yoga challenge

Benefits Of Pranayama

Benefits Of Pranayama

By following the controlled type of inhalation – exhalation, and retention time interval, not limiting just to respiratory organs, along with that, by following ‘yoga’ in a systematic manner, with the ability to ‘oscillate’, complete body also, rhythmically, there would be, more benefit for the practice of Pranayama.

If you haven’t seen the free audiobook Inner Engineering: A Yogi’s Guide make sure you check it out. It’ll change how you look at Yoga.

(Visited 7 times, 1 visits today)

You might be interested in

Comment (1)

LEAVE YOUR COMMENT

Your email address will not be published. Required fields are marked *