Anonymous

The Cash Grab Continues With… Goat Yoga and Meditation.

Look, I’m completely happy with more people getting into Yoga and meditation. It can be great. It can be transformative. It can also be downright stupid. A famous mountaineer got down from the over commercialized Mt Everest once and immediately said he’d like to go back to real mountaineering. That’s exactly how I currently feel […]

Psychedelics and Yoga (Hear Me Out)

I know. I know. This topic is likely going to ruffle some feathers and it’s not going to be everybody’s cup of tea but I think it’s worth talking about. Now, some disclaimers, I don’t have experience here. I’m relying on stories from other people (ideally – people who actually practice yoga not just someone […]

‘Rage Yoga’ Uses Beer and Cursing To Release Stress

While not entirely new, Rage Yoga has been getting some traction lately and it’s certainly… different. For those who haven’t seen it before the founder was talking about it in a podcast about two years ago: “Some people need to release and let go.” That according to Ashley Duzich at Brash Brewery in Houston, Texas. […]

Free Beginner Yoga Dvd Download – Yoga Class Part 2

Free Beginner Yoga Dvd Download – Yoga Class Part 2 Transcription next we’re going to do command hiding file very very very powerful running on one that we want to really develop I will demonstrate and then you begin hold on to your knees and throw in with it or you can have your hands […]

Yoga For Climbers | Flexibility & Balance | Yoga With Adriene

Yoga For Climbers | Flexibility & Balance | Yoga With Adriene Transcript: Hey everyone, what’s up and welcome to Yoga with Adriene. I’m Adriene and today we have a big request, this is yoga for climbers. But also really great for anyone who’s wanting to do a little ditty to cultivate more balance, coordination, flexibility, […]

Beginning Yoga Poses : Yoga Tree Pose

Beginning Yoga Poses : Yoga Tree Pose Text version: From Mountain Pose to Tree Pose, we’re now going to work unilaterally instead of having both feet planted on the ground. But first, again anchor yourself. Balance and center that weight through all four corners of the feet. If you haven’t seen the free audiobook Inner […]

Man Loses Over 300Lbs From Yoga And Hard Work

Man Loses Over 300Lbs From Yoga And Hard Work A year and a half ago, Jared was finally sick and tired of his life. He was always fat, but after gaining more and more weight his entire life, he weighed over 500 lbs at his 40th birthday. He was finally ready to do something about […]

Yoga Music – Hatha Yoga For Meditation (Sound Of Anhata)

Yoga Music – Hatha Yoga For Meditation (Sound Of Anhata) Allevi – Sound of Anhata Musica per meditare e rilassarsi – Musica para meditar y relajarse – Relaxing and Meditation music – Musique pour la meditation et detente If you haven’t seen the free audiobook Inner Engineering: A Yogi’s Guide make sure you check it […]

Yoga For Weight Loss – 40 Minute Fat Burning Yoga Workout!

Yoga For Weight Loss – 40 Minute Fat Burning Yoga Workout! If you prefer text Hello, and welcome to Yoga with Adriene. I am Adriene. Today we’re going to learn a quick sequence for weight loss, so we’re going to use the entire body, stimulate the belly, get that digestive tract happy and healthy for […]

Sukhasana (The Easy Pose) – Yoga With Adriene

Sukhasana (The Easy Pose) – Yoga With Adriene The text: hello everyone and welcome to yoga with Adriene I’m Adriene and today we are going to start with a posture called sukhasan a seated meditation pose if you will you don’t have to do any meditation but this is our first posture and hopefully it’ll […]